{"id":39111,"date":"2022-01-31T12:39:00","date_gmt":"2022-01-31T12:39:00","guid":{"rendered":"https:\/\/chicagodesavanja.us\/vecina-nas-se-ujutru-razbudjuje-uz-kafu\/"},"modified":"2022-01-31T12:39:00","modified_gmt":"2022-01-31T12:39:00","slug":"vecina-nas-se-ujutru-razbudjuje-uz-kafu","status":"publish","type":"post","link":"https:\/\/chicagodesavanja.us\/en\/vesti\/vecina-nas-se-ujutru-razbudjuje-uz-kafu\/","title":{"rendered":"Koja je bolja za zdravlje \u2013 evo koja je razlika izme\u0111u tople i hladne kafe"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ve\u0107ina nas se ujutru razbu\u0111uje uz kafu, neki od nas vole odmah sa \u0161poreta da je srknu, dok drugi piju isklju\u010divo hladnu kafu. Koja je razlika izme\u0111u tople i hladne kafe?\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160irom sveta godi\u0161nje se u\u017eiva u preko 400 milijardi \u0161oljica kafe. Ispijanje kafe donosi te male rituale koji \u010dine da se ose\u0107amo dobro, da predahnemo ili da se uz kafu ispri\u010damo sa prijateljima.\u00a0\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/aktuelnosti.us\/wp-content\/uploads\/2022\/01\/kafa-1.jpg\" alt=\"\" class=\"wp-image-60651\" width=\"768\" height=\"512\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Jedna studija je otkrila da kafa podsti\u010de ose\u0107anja ljubaznosti, prijateljstva i sre\u0107e.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smatra se da zrna kafe sadr\u017ee vitamine B, kalijum, riboflavin i oko hiljadu razli\u010ditih biljnih jedinjenja.&nbsp;Kafa&nbsp;je tako\u0111e odli\u010dan izvor antioksidanata. Ali, da li ste se pitali da li ima razlike izme\u0111u tople i hladne kafe?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postoji vi\u0161e na\u010dina da napravite ledenu kafu. Hladni napitak se pravi sa hladnom vodom za ni\u017eu kiselost. Ledena kafa ima tendenciju da bude manje kisela i ne\u017enija za va\u0161 probavni sistem.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zbog manje kiselosti, hladna kafa mo\u017ee da pomogne ukoliko imate stoma\u010dni refluks ili neki problem sa organima za varenje.&nbsp;pH tople i hladne kafe skoro je isti i kre\u0107e se od 4.85 do 5.13. Zbog toga se hladnija kafa predla\u017ee onima koji imaju problema sa \u017eelucem, dok je u drugim slu\u010dajevima bolje piti toplu kafu.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vru\u0107a kafa ima vi\u0161e antioksidanata nego hladna kafa i vi\u0161e kiseonika absorbuje u telo, pa su upravo&nbsp;to njeni glavni benefiti. Naravno,&nbsp;dodaci poput \u0161e\u0107era i \u0161laga, mogu promeniti zdravstvene prednosti i u\u010diniti kafu nezdravom.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr\u017eite se normalne koli\u010dine kafe i nemojte piti vi\u0161e od 3 do 4 \u0161oljice na dan.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:10px\">SOURCE: <a href=\"https:\/\/ddl.rs\/zdravlje\/koja-je-bolja-za-zdravlje-evo-koja-je-razlika-izmedju-tople-i-hladne-kafe\/\" target=\"_blank\" rel=\"noreferrer noopener\">DDL<\/a> Photo: UNSPLASH<\/p>","protected":false},"excerpt":{"rendered":"<p>Ve\u0107ina nas se ujutru razbu\u0111uje uz kafu, neki od nas vole odmah sa \u0161poreta da je srknu, dok drugi piju isklju\u010divo hladnu kafu. Koja je razlika izme\u0111u tople i hladne kafe?\u00a0 \u0160irom sveta godi\u0161nje se u\u017eiva u preko 400 milijardi \u0161oljica kafe. Ispijanje kafe donosi te male rituale koji \u010dine da se ose\u0107amo dobro, da [&hellip;]<\/p>\n","protected":false},"author":5118,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":""},"categories":[438],"tags":[45110,3875,55536,55537,55538],"class_list":["post-39111","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-hladna-kafa","tag-kafa","tag-priprema-kafe","tag-razbudjivanje","tag-topla-kafa"],"_links":{"self":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/39111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/users\/5118"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/comments?post=39111"}],"version-history":[{"count":0,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/39111\/revisions"}],"wp:attachment":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media?parent=39111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/categories?post=39111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/tags?post=39111"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}