{"id":30419,"date":"2023-11-15T05:30:00","date_gmt":"2023-11-15T05:30:00","guid":{"rendered":"https:\/\/chicagodesavanja.us\/pet-mogucih-razloga-zbog-kojih-se-budite-sa-glavoboljom\/"},"modified":"2023-11-15T05:30:00","modified_gmt":"2023-11-15T05:30:00","slug":"pet-mogucih-razloga-zbog-kojih-se-budite-sa-glavoboljom","status":"publish","type":"post","link":"https:\/\/chicagodesavanja.us\/en\/vesti\/pet-mogucih-razloga-zbog-kojih-se-budite-sa-glavoboljom\/","title":{"rendered":"Pet mogu\u0107ih razloga zbog kojih se budite sa glavoboljom"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u010cak i kada se ose\u0107amo umorno i iscrpljeno pre spavanja, uglavnom znamo da \u0107emo se probuditi odmorniji i puni energije.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prema nekim dosada\u0161njim istra\u017eivanjima, to nije uvek slu\u010daj. Naime, jednu od 13 osoba sa\u010deka glavobolja kada se probudi, ali \u010desto te glavobolje nisu ne\u0161to zbog \u010dega bi trebalo da budete zabrinuti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ponekad su te glavobolje povezane sa preteranim unosom pi\u0107a prethodne no\u0107i, ali ako ih imate \u010desto, onda bi ipak trebalo da se konsultujete sa lekarom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postoji nekoliko potencijalnih razloga zbog kojih se budite sa glavoboljom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Imate apneju za vreme spavanja<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hroni\u010dne jutarnje glavobolje su obi\u010dno ili migrena ili glavobolja napetosti. Migrena se \u010desto ose\u0107a kao pulsiraju\u0107i bol na jednoj strani glave, zajedno sa simptomima kao \u0161to su osetljivost na svetlost ili mu\u010dnina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lo\u0161e spavate<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tre\u0107ina ljudi do\u017eivi nesanicu u nekom trenutku svog \u017eivota, \u0161to uklju\u010duje te\u0161ko bu\u0111enje, ali i bu\u0111enje tokom no\u0107i i ose\u0107aj umora nakon bu\u0111enja. Lo\u0161 san mo\u017ee da bude zbog alkohola, stresa, anksioznosti, a stru\u010dnjaci preporu\u010duju odlazak u krevet uvek u isto vreme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Koristite previ\u0161e lekova protiv bolova<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre\u010desto ili preterano uzimanje lekova protiv bolova mo\u017ee da bude uzrok glavobolje, a lekari savetuju da lekove protiv bolova ne unosite vi\u0161e od deset dana u toku jednog meseca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ne\u0161to ste pojeli ili popili<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alergije ili preosetljivost na hranu mogu da izazovu migrene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anksiozni ste ili depresivni<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obi\u010dno uz ankisoznost i depresiju idu i jutarnje glavobolje, a isto tako ljudi koji pate od migrena, \u010desto mogu biti anksiozni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:10px\">SOURCE: <a href=\"https:\/\/www.b92.net\/zdravlje\/bolesti.php?yyyy=2023&amp;mm=11&amp;dd=14&amp;nav_id=2433169\" target=\"_blank\" rel=\"noreferrer noopener\">B92<\/a>, PHOTO: PIXABAY <\/p>","protected":false},"excerpt":{"rendered":"<p>\u010cak i kada se ose\u0107amo umorno i iscrpljeno pre spavanja, uglavnom znamo da \u0107emo se probuditi odmorniji i puni energije. Prema nekim dosada\u0161njim istra\u017eivanjima, to nije uvek slu\u010daj. Naime, jednu od 13 osoba sa\u010deka glavobolja kada se probudi, ali \u010desto te glavobolje nisu ne\u0161to zbog \u010dega bi trebalo da budete zabrinuti. Ponekad su te glavobolje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[438],"tags":[27070,5746,504],"class_list":["post-30419","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-budjenje-2","tag-glavobolja","tag-spavanje"],"_links":{"self":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/30419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/comments?post=30419"}],"version-history":[{"count":0,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/30419\/revisions"}],"wp:attachment":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media?parent=30419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/categories?post=30419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/tags?post=30419"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}