{"id":27405,"date":"2024-06-10T05:00:00","date_gmt":"2024-06-10T05:00:00","guid":{"rendered":"https:\/\/chicagodesavanja.us\/zasto-je-dobra-ideja-da-pijete-caj-i-tokom-leta\/"},"modified":"2024-06-10T05:00:00","modified_gmt":"2024-06-10T05:00:00","slug":"zasto-je-dobra-ideja-da-pijete-caj-i-tokom-leta","status":"publish","type":"post","link":"https:\/\/chicagodesavanja.us\/en\/vesti\/zasto-je-dobra-ideja-da-pijete-caj-i-tokom-leta\/","title":{"rendered":"Za\u0161to je dobra ideja da pijete \u010daj i tokom leta?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Iako se mo\u017ee \u010diniti kontraintuitivnim, posezanje za toplim napicima umesto hladnim zapravo mo\u017ee biti efikasnije u odr\u017eavanju niske telesne temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temperature su sve vi\u0161e i mnogi ve\u0107 razmi\u0161ljaju o na\u010dinima da se rashlade. Ve\u0107ina ljudi zna da je va\u017eno ostati hidrirani tokom toplog vremena kako bi se izbegla dehidracija i toplotna iscrpljenost, ali se ispostavilo da odabir ne\u010deg drugog osim vode mo\u017ee pomo\u0107i va\u0161em telu da se ohladi, pi\u0161e\u00a0<a href=\"https:\/\/www.mirror.co.uk\/news\/health\/expert-says-certain-herbal-tea-30222792\" target=\"_blank\" rel=\"noreferrer noopener\">Mirror<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iako se mo\u017ee \u010diniti kontraintuitivnim, posezanje za toplim napitcima umesto hladnim zapravo mo\u017ee biti efikasnije u odr\u017eavanju niske telesne temperature. Posezanje za \u0161oljicom\u00a0\u010daja\u00a0mo\u017eda vam je poslednja stvar na umu, ali ispostavilo se da pijenje odre\u0111enog biljnog \u010daja mo\u017ee pomo\u0107i da se ohladite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutricionista je preporu\u010dio da razmislite o \u010daju od nane, koji je poznat po svojim antiinflamatornim svojstvima, a mo\u017ee vam pomo\u0107i i da se rashladite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eLako se uzgaja u ba\u0161ti ili i jeftin je za kupovinu u supermarketu, pepermint je savr\u0161en izbor i nudi prirodan na\u010din da se ohladite, jer mentol biljke stimuli\u0161e receptore za hla\u0111enje va\u0161eg tela\u201c, rekla je nutricionista Simon Tomas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ako jo\u0161 uvek ne mo\u017eete da se nosite sa ispijanjem toplih napitaka tokom toplih meseci, Simon ima sjajan trik da se uverite da i dalje mo\u017eete u\u017eivati u ovom biljnom leku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eVolim da skuvam \u010daj od nane, a zatim ga zamrznem u kockicama leda da bih ih koristio kasnije tokom dana kao dodatni na\u010din da se ohladim i ostanem hidrirana. Tako\u0111e mo\u017eete dodati mentu i vodu u bokal i piti ovaj prirodni koktel tokom dana kada vam je vru\u0107e i kada ne \u017eelite gazirana pi\u0107a\u201c, dodala je ona, prenose\u00a0<a href=\"https:\/\/www.vecernji.hr\/lifestyle\/pijete-li-cajeve-po-ljeti-strucnjak-tvrdi-da-odredeni-biljni-cajevi-mogu-pomoci-tijelu-da-se-hladi-1687823\" target=\"_blank\" rel=\"noreferrer noopener\">Ve\u010dernji.hr.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:10px\">IZVOR: MIROR, VE\u010cERNJI.HR, <a href=\"https:\/\/n1info.rs\/magazin\/zdravlje\/nutricionista-preporucio-konzumiranje-caja-i-tokom-leta\/\" target=\"_blank\" rel=\"noreferrer noopener\">N1<\/a><a href=\"https:\/\/aktuelnosti.us\/najnovije\/\" target=\"_blank\" rel=\"noreferrer noopener\">:<\/a> PHOTO: PIXABAY<\/p>","protected":false},"excerpt":{"rendered":"<p>Iako se mo\u017ee \u010diniti kontraintuitivnim, posezanje za toplim napicima umesto hladnim zapravo mo\u017ee biti efikasnije u odr\u017eavanju niske telesne temperature. Temperature su sve vi\u0161e i mnogi ve\u0107 razmi\u0161ljaju o na\u010dinima da se rashlade. Ve\u0107ina ljudi zna da je va\u017eno ostati hidrirani tokom toplog vremena kako bi se izbegla dehidracija i toplotna iscrpljenost, ali se ispostavilo [&hellip;]<\/p>\n","protected":false},"author":5123,"featured_media":18341,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":""},"categories":[438],"tags":[37896,40987,1053,31465,10962,508],"class_list":["post-27405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-caj","tag-ideja","tag-leto","tag-telo","tag-temperatura","tag-zdravlje"],"_links":{"self":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/27405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/users\/5123"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/comments?post=27405"}],"version-history":[{"count":0,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/27405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media\/18341"}],"wp:attachment":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media?parent=27405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/categories?post=27405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/tags?post=27405"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}