{"id":23000,"date":"2025-07-10T04:00:00","date_gmt":"2025-07-10T04:00:00","guid":{"rendered":"https:\/\/chicagodesavanja.us\/besplatni-treninzi-na-najlepsim-lokacijama-u-cikagu-ovog-leta-vezbajte-uz-izlazak-sunca-i-miris-kafe\/"},"modified":"2025-07-10T04:00:00","modified_gmt":"2025-07-10T04:00:00","slug":"besplatni-treninzi-na-najlepsim-lokacijama-u-cikagu-ovog-leta-vezbajte-uz-izlazak-sunca-i-miris-kafe","status":"publish","type":"post","link":"https:\/\/chicagodesavanja.us\/en\/vesti\/besplatni-treninzi-na-najlepsim-lokacijama-u-cikagu-ovog-leta-vezbajte-uz-izlazak-sunca-i-miris-kafe\/","title":{"rendered":"Besplatni treninzi na najlep\u0161im lokacijama u \u010cikagu: Ovog leta ve\u017ebajte uz izlazak sunca i miris kafe"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ljubitelji zdravog \u017eivota i rekreacije u \u010cikagu ovog leta dolaze na svoje! Grad je pretvoren u veliku otvorenu teretanu sa besplatnim treninzima \u0161irom najlep\u0161ih lokacija \u2013 od Oak Street pla\u017ee do Millennium parka i Navy Pier-a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedna od najpopularnijih aktivnosti je Rise Pilates Club, koji svakog petka od 6 ujutru okuplja stotine ve\u017eba\u010da na pla\u017ei Oak Street, pod vo\u0111stvom influenserke Olivia Santelli. Ako volite mirno jutro uz pogled na jezero, ovo je idealan po\u010detak dana.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Millennium Park subotom nudi raznovrsne \u010dasove poput pilatesa, joge, kardio kik-boksa i zumbe, dok se na Navy Pier-u svakog utorka odr\u017eavaju \u201eRush Hour Cardio\u201c i \u201eSunset Yoga\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne propustite ni Gallagher Way treninge kod Wrigley Field stadiona svakog jutra, sa HIIT, jogom i plesnim kardio ve\u017ebama, kao i ve\u010dernji Run Club. Tu je i The Green at 320 sa \u010detiri dana razli\u010ditih aktivnosti nedeljno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za one koji vole uz kafu da ve\u017ebaju, Goddess and the Baker kombinuje jogu i pilates sa besplatnom hladnom kafom nakon \u010dasa. Tako\u0111e, Theater on the Lake i Logan Square nude joga \u010dasove uz zalazak sunca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Svi programi su besplatni, ali je potrebna registracija. Bilo da ste po\u010detnik ili iskusan ve\u017eba\u010d, leto u \u010cikagu vam nudi priliku da se aktivirate, pove\u017eete sa zajednicom i u\u017eivate u prirodi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:10px\">SOURCE: <a href=\"https:\/\/www.nbcchicago.com\/news\/local\/yoga-pilates-and-more-a-list-of-free-workout-classes-in-chicago-this-summer\/3774533\/\" target=\"_blank\" rel=\"noreferrer noopener\">NBC CHICAGO<\/a>, PHOTO: FREEPIK<\/p>","protected":false},"excerpt":{"rendered":"<p>Ljubitelji zdravog \u017eivota i rekreacije u \u010cikagu ovog leta dolaze na svoje! Grad je pretvoren u veliku otvorenu teretanu sa besplatnim treninzima \u0161irom najlep\u0161ih lokacija \u2013 od Oak Street pla\u017ee do Millennium parka i Navy Pier-a. Jedna od najpopularnijih aktivnosti je Rise Pilates Club, koji svakog petka od 6 ujutru okuplja stotine ve\u017eba\u010da na pla\u017ei [&hellip;]<\/p>\n","protected":false},"author":5123,"featured_media":16582,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":""},"categories":[653,438],"tags":[26708,370,26709,26710,26711,26712,26713,26714,26715,26716,26717],"class_list":["post-23000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikago","category-lifestyle","tag-besplatni-treninzi-cikago","tag-cikago","tag-fitness-dogadjaji-cikago","tag-gallagher-way-trening","tag-joga-na-plazi","tag-letnji-treninzi-cikago","tag-millennium-park-joga","tag-pilates-olivia-santelli","tag-rise-pilates-club","tag-sunset-yoga-cikago","tag-vezbanje-na-otvorenom"],"_links":{"self":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/23000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/users\/5123"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/comments?post=23000"}],"version-history":[{"count":0,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/23000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media\/16582"}],"wp:attachment":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media?parent=23000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/categories?post=23000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/tags?post=23000"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}