Uprkos brzom tempu \u017eivota, \u010cikago nudi brojne mogu\u0107nosti za zdrav i balansiran na\u010din \u017eivota, \u010dak i u velikom gradu. <\/p>\n\n\n\n
Od organskih pijaca i specijalizovanih prodavnica zdrave hrane, do \u0161etali\u0161ta uz jezero i brojnih parkova, Srbi koji \u017eive u ovom ameri\u010dkom metropolisu sve vi\u0161e usvajaju navike koje doprinose boljem zdravlju i vitalnosti.<\/p>\n\n\n\n
Organske pijace \u2013 sve\u017ee, lokalno i prirodno<\/strong> Zdrave prodavnice i restorani<\/strong> \u0160etnje uz jezero \u2013 priroda u srcu metropole<\/strong> U zdravom telu \u2013 zdrav duh, a \u010cikago zaista pru\u017ea sve uslove za takav na\u010din \u017eivota. Sve je ve\u0107i broj Srba koji redovno ve\u017ebaju, hrane se zdravo i podsti\u010du i svoju decu da razvijaju zdrave navike \u2013 i sve to u savr\u0161enom spoju ameri\u010dkih mogu\u0107nosti i balkanskog duha.<\/p>\n\n\n\n SOURCE: CHICAGO DISADVANTAGE<\/a>,<\/a> PHOTO: PIXABAY<\/p>","protected":false},"excerpt":{"rendered":" Uprkos brzom tempu \u017eivota, \u010cikago nudi brojne mogu\u0107nosti za zdrav i balansiran na\u010din \u017eivota, \u010dak i u velikom gradu. Od organskih pijaca i specijalizovanih prodavnica zdrave hrane, do \u0161etali\u0161ta uz jezero i brojnih parkova, Srbi koji \u017eive u ovom ameri\u010dkom metropolisu sve vi\u0161e usvajaju navike koje doprinose boljem zdravlju i vitalnosti. Organske pijace \u2013 sve\u017ee, […]<\/p>\n","protected":false},"author":5123,"featured_media":16394,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":""},"categories":[653,438],"tags":[370,26437,25206,26438,26439,26440,16421,8776,1106,23151],"class_list":["post-22959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikago","category-lifestyle","tag-cikago","tag-farmers-market","tag-lakefront-trail","tag-lifestyle-cikago","tag-organska-pijaca-cikago","tag-setnje-uz-jezero-micigen","tag-srpska-zajednica-amerika","tag-whole-foods","tag-zdrav-zivot","tag-zdrava-hrana"],"_links":{"self":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/22959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/users\/5123"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/comments?post=22959"}],"version-history":[{"count":0,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/posts\/22959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media\/16394"}],"wp:attachment":[{"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/media?parent=22959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/categories?post=22959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagodesavanja.us\/en\/wp-json\/wp\/v2\/tags?post=22959"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Tokom prole\u0107a, leta i rane jeseni, \u0161irom \u010cikaga se odr\u017eavaju brojne farmerske pijace (farmers markets) na kojima lokalni proizvo\u0111a\u010di nude sve\u017ee vo\u0107e, povr\u0107e, jaja, med i doma\u0107e proizvode bez pesticida i ve\u0161ta\u010dkih dodataka. Najpoznatije su Green City Market<\/strong> u Linkoln Parku, Logan Square Farmers Market<\/strong>, kao i pijaca u Andersonville-u. Mnoge na\u0161e porodice redovno ih pose\u0107uju jer \u017eele da deca rastu uz zdravu i neprera\u0111enu hranu.<\/p>\n\n\n\n
Za svakodnevnu kupovinu zdrave hrane sve su popularnije prodavnice kao \u0161to su Whole Foods, Trader Joe\u2019s<\/strong> i Fresh Thyme Market<\/strong>, koje nude \u0161irok izbor organskih i bezglutenskih proizvoda. Tako\u0111e, sve je vi\u0161e restorana sa zdravim menijima \u2013 smoothie barovi, veganski bistroi i mesta sa salatama i proteinskim obrocima sada su dostupni u gotovo svakom kraju grada.<\/p>\n\n\n\n
Jedna od najve\u0107ih prednosti \u017eivota u \u010cikagu je Lakefront Trail<\/strong> \u2013 staza uz obalu jezera Mi\u010digen koja se prote\u017ee u du\u017eini od 29 kilometara. Ovde se svakodnevno \u0161eta, tr\u010di, vozi bicikl i u\u017eiva u pogledu koji osloba\u0111a od stresa. Mnogi na\u0161i sunarodnici ka\u017eu da im \u0161etnja uz jezero zamenjuje teretanu.<\/p>\n\n\n\n